“Block 2”

Monday 5/22/2017

3 Rep Max Paused Back Squat

EMOM 10:
ODD Minutes: 6 Touch N Go Power Clean and Jerks
EVEN Minutes: 10 Calorie Row

RX+: 7 C&J @ 135#/95#
RX: 135#/95#
Athlete: 115#/75#