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Welcome to CrossFit Coconut Creek
Get ready to experience something new and exciting every single day. At CrossFit Coconut Creek, we believe in helping you achieve your goals through fitness. We take pride in our programming, exceptional coaching, and the results that are produced with our clients. We know that CrossFit classes are not always the best way for you to achieve your health and fitness goals. What we care about are your goals and how we can help you get there. CrossFit Coconut Creek is here for one reason, to help you discover your best.
Latest Workout of the Day
“Elvis”
Friday July 21, 2017
1 Squat Clean + Jerk:
Every 90s x 6 sets:
For Time:
30 Squat Cleans
RX+: 225/145
RX: 185/125
Athlete: 135/95
You should be able to complete 4-5 reps per minute.